Have you ever just sat on the beach and looked at the ocean? Seen a storm come in over the sea? There is something mystical about the ocean, powerful, peaceful, free. The ocean has the power to sooth a hurt soul, to cleanse a spirit. If you moisturize properly after, the sea will clear up your complexion, walking on the sand is like getting a free pedicure. Sometimes, all you need is a peaceful view of the ocean, and you're free. The ocean is mighty, it can destroy ships and swamp islands. Perhaps it is the oceans mysterious moods that captivate us so much.
Seventy percent of the earth’s surface is covered in water. Only 2% of that water is actually potable. Most of this water is in the sea. Yet we rely on water for much of what we do. In fact, without water, humans, and countless other species on earth, could not survive. If we admire the beauty of the ocean, it allows us to understand conserving our earth’s resources. We must preserve our earth in order to truly be free.
A recipe from the sea:
Shrimp and Scallops over Cheese Rice (serves 2)
Ingredients: 1/2 c. frozen shrimp, 1/2 c. frozen scallops, 1 chopped zucchini or summer squash (small), 1/2 c diced onion, 1 tbsp oregano, 2 tsp cumin, 1 bay leaf, 1 tsp taco seasoning, 1 box italian cheese rice, 2 tsp olive oil
Directions: Make rice using package directions. Meanwhile, add olive oil to large skillet. Add onion, shrimp and scallops. Saute 5 minutes. Add remaining ingredients. Saute until cooked through and squash has started to brown. Serve over rice.
This recipe is easily doubled and tastes best when both types of squash are used.
Look deep into the ocean. Accept all of it’s mystery. Look deep into the ocean. Allow yourself to be set free.
Enjoy!
